1 serving

INGREDIENTS:
1 cup nonfat plain greek yogurt
½ cup unsweetened almond milk
½ banana
1 carrot, peeled
¼ tsp ground cinnamon
dash of ground nutmeg
½ cup ice

DIRECTIONS:
Blend all ingredients in blender until smooth.

Nutrition:
234 calories
23.9g protein
33.7g carb
1.6g fat

Written by: admin