2 servings

Ingredients:
1 cup Old Fashioned Oats, dry
1 cup nonfat cottage cheese
6 egg whites
1 tsp vanilla extract
1 tsp ground cinnamon
4 tsp Stevia*

Directions:
Spray a large skillet with non-stick cooking spray and preheat. Blend all ingredients together in a blender. Pour batter in desired size onto heated skillet. Cook on low heat until bubbles form; flip and cook until golden brown.
Top with a dollop of greek yogurt or fresh fruit.

Tip: Once cool, place serving size in ziploc baggie and freeze. Reheat in toaster or microwave.

Nutrition (pancakes only):
Calories: 271
Protein: 23g
Carbohydrates: 35g
Total Fat: 3g

Written by: admin